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SISSEL® Pilates DVD Relaxed & strengthened through the baby period

€29,90 EUR
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"Relaxed and strengthened by the baby time"
Gentle exercises during pregnancy and Pilates for postnatal recovery

SKU: 34340

Description

"Relaxed and strengthened by the baby time"

Gentle exercises during pregnancy and Pilates for postnatal recovery

  • gentle training program for strengthening, mobilization, stabilization and relaxation for expectant and young mothers

  • to facilitate pregnancy and birth preparation

  • Pilates exercises for recovery and connective tissue tightening

  • with Nina Metternich, approx. 60 min., German

  • including specialist information from Dr. Hedil Engelskirchen - Amran
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